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About:
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Myotherapy, also known as massage therapy, is an act of pressing pressing or rubbing certain soft-tissues or muscles in order to enhance their health and well-being. It is an extremely effective form of manual treatment that involves holding either sliding or swiping, and then applying even, gentle pressure on the muscles and ligaments, tendons and fascia. While most people think that massage is just superficial massage to relax and relieve tension however, it's much more. Myotherapy can be used to target specific areas or trigger points on the body. It promotes and maintains overall health by reducing stressand fatigue and inflammation of lymphatic flow, improving mood, reducing pain sensitivity, and alleviating soreness in the muscles.
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