Ref. No. 41/955
In the name of Allah the most Gracious the most Merciful
The answer to your question is as follows:
A woman should sit on the ground first and then go for sajdah. A woman should attach her stomach with her thighs and arms with her armpit and her elbows and wrists to the ground in Sajdah. It is correct method a woman should keep on offering salah on this very method. She is not allowed to do sajda like men.
And Allah knows best
Darul Uloom Waqf Deoband