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About:
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Massage therapy (especially myotherapy) is basically the application to move, kneading or gently rubbing the muscles as well as soft tissue to increase the physical condition of a person and overall health. It is a classic form of healing through manual techniques that involve the holding, touch, and gently applying gentle pressure on the muscles, joints and ligaments. The specific techniques employed depend on style and the person's preferences, however there are some basic rules that can be applied to the various styles. They are among the most popular techniques for massage that you should consider when choosing the right type.
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